The Faith Compass Podcast

Faith vs. Feelings: Who's Steering Your Heart?

Javier M Season 1 Episode 34

Ever wondered how faith can act as a compass amid emotional upheaval? Join me, Javier, as I guide you through the intricate dance between faith and emotions. Learn from biblical figures like Elijah and Peter, who faced overwhelming feelings yet emerged stronger through faith. We'll explore how Scripture and prayer provide a steadfast anchor, even when emotions threaten to steer us off course. Discover insights from Christian thought leaders like Charles Spurgeon, who teach us the peace that stems from trusting in God's control and goodness.

Our journey continues as we uncover the power of trusting God amidst emotional storms. By opening our hearts in prayer, we demonstrate our reliance on His wisdom over our fleeting feelings. We'll discuss how unwavering faith rooted in God's character helps keep us grounded, with examples from scriptures like Isaiah 55:8-9 and Proverbs 3:5-6. Through the lens of community and worship, we find that we are never alone, and shifting our focus from self to God helps anchor our emotions in His truth. Abraham's life serves as a testament to a faith-filled journey of trust and surrender, irrespective of emotional turbulence.

Finally, embrace the spiritual disciplines of surrender, trust, and self-control to deepen your intimacy with God. As we align ourselves with His unchanging truth, the Holy Spirit nurtures the fruits of love, joy, and peace within us. Scripture becomes our reliable foundation, offering solace and guidance through challenges. As we conclude with a heartfelt prayer, let's express gratitude for God's unwavering presence as our "steady rock," and encourage one another to let Christ's truth illuminate our paths through life's uncertain times.

I would love to hear from you!

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Speaker 1:

Welcome to the Faith Compass Podcast. I'm your host, javier, and I'm so glad you're here with me today. Together, we will navigate life's twists and turns by looking to our faith as a compass to guide us. Today, we're diving into a topic that hits close to home for so many of us learning to trust in faith when emotions threaten to take the driver's seat. Faith or feeling. Which one is steering your heart right now? How do we discern between the two? We'll explore these questions and more, through scripture, wise insights from Christian thought leaders and practical ways to keep God at the center of our decisions. Let's take a moment to pray. Father. We come to you today asking for clarity and understanding. Help us to discern what is true and to rely on our faith in you above our fleeting emotions. Guide us through this discussion so that we may walk closer to you in trust and obedience. Amen.

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We all know emotions can be powerful Joy, sadness, anger, fear. They are deep human experiences given to us by God In their proper place. Emotions are a gift. They help us connect with others and respond to the world around us, but when they take control, they can cloud our judgment and steer us away from faith. The Bible is full of examples of people who wrestle with their emotions. Let's think about the prophet Elijah for a moment In 1 Kings, chapter 19,.

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Elijah fled into the wilderness overwhelmed by fear and despair. After Jezebel threatened his life, he prayed to God, saying it is enough. Now, o Lord, take away my life, for I am no better than my father's. Yet God didn't respond with rebuke or anger. Instead, he met Elijah's emotional state with provision and care, sending an angel to give him food and rest. Later, god spoke to Elijah in a general whisper, not in the wind or earthquake, reminding him that his presence is steady, not chaotic. Elijah's story reminds us that while emotions are real and valid, they are not the ultimate truth. Our feelings may scream louder than a storm, but God's truth comes in the still small voice. Psalm 46, verse 10, says Be still and know that I am God. It's in the stillness, beyond the noise of our emotions, that faith takes root. But how do we recognize when emotions are taking over? One way is by measuring them against scripture. How do we recognize when emotions are taking over? One way is by measuring them against scripture. Hebrews, chapter 4, verse 12, tells us For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart. The Bible is our ultimate guide, helping us discern what aligns with God's will and what is simply a reaction to our feelings. Let's consider another example the Apost. Let's consider another example the Apostle Peter.

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When Jesus walked on water in Matthew, chapter 14, peter stepped out of the boat in faith. At first he focused on Jesus and he too walked on water, but as soon as he noticed the wind and waves, his fear and doubt took over. He began to sink. Jesus immediately reached out to save him, saying oh, you have little faith. Why did you doubt? Peter's emotions were real, but they weren't reliable. His fear distracted him from the faith that allowed him to walk on water. This is a powerful lesson for us.

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Faith isn't about ignoring our feelings. It's about choosing to trust in God's truth even when our emotions tell us otherwise. Charles Spurgeon, a great preacher and theologian, once said To trust God in the light is nothing but trust him in the dark. That is faith. Faith requires us to believe in what we cannot see or feel, as Hebrews, chapter 11, verse 1, puts it Now faith is the assurance of things hoped for, the conviction of things not seen. We live in a culture that often elevates emotions above everything else. The phrase follow your heart is celebrated, but Jeremiah, chapter 17, verse 9, gives us a stark warning the heart is deceitful, above all things, and desperately sick. Who can understand it? If we rely solely on our feelings to guide us, we risk being led astray. So how do we cultivate faith that stands firm even when our emotions are overwhelming? First, we anchor ourselves in the Word of God. Regularly reading and meditating on Scripture keeps us grounded in truth. Romans, chapter 10, verse 17, reminds us so. Faith comes from hearing, and hearing through the Word of Christ. Second, we stay rooted in prayer when emotions threaten to take over. Turning to God in prayer helps us realign our hearts with His will.

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Philippians, chapter 4, verses 6 and 7, says Do not be anxious about anything, but in everything, by prayer and supplication, with thanksgiving, let your requests be made known to God, and the peace of God, which surpasses all understanding, will guard your hearts and your minds. In Christ Jesus, prayer is such a gift, isn't it? It's a direct line to God, always open no matter the time of day or night. What I love about this passage in Philippians is the promise of peace. It's not just any peace, it's the peace of God, the kind that surpasses all understanding. This isn't a peace that comes from fixing our circumstances or suppressing our feelings. It's a peace that settles deep within us, even when everything around us feels chaotic. It's the assurance that God is in control, that he's good and that he's working all things for his glory and our good.

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But let's be honest prayer can be hard when we're overwhelmed by our feelings. Sometimes it feels like the words just won't come, or we're not even sure what to say. That's where Romans, chapter 8, verse 26, brings us comfort. Likewise, the Spirit helps us in our weakness, for we do not know what to pray for, as we ought. But the Spirit himself intercedes for us with groanings too deep for words. Isn't that incredible? Even when we can't find the words, the Holy Spirit steps in, bringing our hearts before God in ways we can't.

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One practical way to stay rooted in prayer is by developing a rhythm of it in your daily life. This doesn't mean you have to spend hours on your knees, though there's certainly value in extended times of prayer. It could be as simple as starting your morning by thanking God for a new day, or pausing during your lunch break to lift up any worries or stresses to Him. The key is consistency, not perfection. As Oswald Chambers once said, prayer does not fit us for the greater work, prayer is the greater work.

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Prayer is a conversation. Talk to God as you would to a friend, with honesty and openness. Share your joys, your struggles, your fears and your doubts. The Psalms are a great example of this kind of raw and real prayer. Take Psalm chapter 62, verse 8, for example. Trust in him and all times, o people, pour out your heart before him. God is a refuge for us. Pouring out your heart before God is an act of faith. It's saying God, I trust you with this, even when it feels overwhelming. And that act of trust, even in the smallest of ways, can be a powerful antidote to the sway of our emotions.

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As we cultivate a habit of prayer, it's important to remember that God's answers don't always align with our feelings or our timing. Sometimes we want immediate relief or clear direction, but God, in his wisdom, knows what we truly need. Isaiah, chapter 55, verses 8 and 9, reminds us of this. For my thoughts are not your thoughts, neither are your ways my ways, declares the Lord. For as the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts. When we trust God in prayer, we're not just asking for a change in our circumstances, we're asking for a change in our hearts. We're inviting Him to shape our desires, align our will with His and help us see our emotions through the lens of His truth.

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Let's talk about another key practice in navigating the tension between faith and feelings, and that is surrounding ourselves with the wisdom and encouragement of other believers. God didn't design us to walk this journey of faith alone. The Church, the Body of Christ, is a gift. It's a community where we can find support, accountability and perspective. Proverbs, chapter 15, verse 22, says Without counsel, plans fail, but with many advisors they succeed.

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When we're caught up in the whirlwind of emotions, it can be hard to see clearly. That's why it's so important to seek wise counsel from those who are grounded in their faith. A trusted pastor, a mature believer or even a close friend who walks with Christ can help us discern what's true and point us back to God's word. Hebrews chapter 10, verses 24 and 25, also encourages us in this, and let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the day drawing near.

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Gathering with other believers, whether in a church, setting a small group or even just over coffee, helps us stay anchored in faith. It reminds us that we're not alone in our struggles and that we have a family of faith to lean on. In these spaces, we can be honest about our emotions without letting them define us. We can share our burdens, ask for prayer and hear the stories of how others have navigated similar challenges. Dietrich Bonhoeffer, a theologian and pastor, once wrote the Christ in me is weaker than the Christ in my brother. The Christ in my brother is stronger than the Christ in me. In other words, when we're struggling to hold on to faith, the encouragement of another believer can be a lifeline. As we talk about community, let's not forget the importance of worship in adjusting our hearts.

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Worship has a unique way of shifting our focus from ourselves to God. Whether it's through singing, meditating on scripture or simply sitting in God's presence, worship reminds us of who he is and what he's done. Psalm, chapter 95, verses 1 and 2, invites us into this practice. O come, let us sing to the Lord. Let us make a joyful noise to the rock of our salvation. Let us come into his presence with thanksgiving, let us make a joyful noise to him with songs of praise. When we worship, we're declaring God's truth over our emotions. We're saying you, god, are greater than my fear, my doubt, my anger or my sorrow. You are worthy of my trust, no matter how I feel. Worship is an act of faith, a way of anchoring ourselves in the unchanging character of God. I want to encourage you to take these practical steps Root yourself in prayer, seek community and embrace worship. These practices won't necessarily make your emotions disappear, but they will help you keep them in their proper place, guided by faith and grounded in the truth of God's word. Let's keep our eyes on the one who is constant, even when our feelings are not, and, as we do, let's trust that he will lead us step by step, in his perfect way.

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Faith is such a rich and complex journey, isn't it? It's not always easy, especially when emotions seem to dominate our thinking or when circumstances make us feel overwhelmed. But here's the beautiful thing about faith. It isn't dependent on how we feel. Faith is rooted in the unchanging character of God, and that's where our hope lies. Let's take a moment to think about what it means to truly trust God when our emotions are running high.

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Trust is not a passive thing. It's an active decision to believe God's promises over what we feel in the moment. Proverbs 3, verses 5 and 6, captures this so well. Trust in the Lord with all your heart and do not lean on your own understanding. In all your ways, acknowledge him, and he will make straight your paths. When we trust God with all our heart, it means surrendering the parts of ourselves that want to cling to control or give in to fear. It means choosing to believe that his ways are higher than ours and that he is faithful to lead us, even when we don't understand the journey. This kind of trust is cultivated over time, through both the joys and the struggles of life.

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One of the most powerful examples of trust in the Bible is Abraham. In Genesis, chapter 12, we read about God calling Abraham to leave his home and go to a land that God would show him. Abraham didn't have a roadmap or a full picture of what lay ahead, but he stepped out in faith, have a roadmap or a full picture of what lay ahead, but he stepped out in faith, trusting God's promise. Hebrews chapter 11, verse 8, reflects on this. By faith, abraham obeyed when he was called to go out to a place that he was to receive as an inheritance, and he went out not knowing where he was going. Abraham's trust wasn't based on feelings or circumstances. It was based on the faithfulness of God, and that same faithfulness is available to us today. God is just as trustworthy now as he was in Abraham's time. His promises are just as true, and he invites us to trust him, not because we have everything figured out, but because he does.

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Another important aspect of trusting God is learning to wait on him. Oh, waiting is something most of us find challenging, isn't it? Our emotions can get the better of us when answers don't come quickly or when life feels uncertain. Yet the Bible speaks often about the value of waiting on God. Psalm chapter 27, verse 14, says wait for the Lord, be strong and let your heart take courage. Wait for the Lord. Waiting is not a passive activity. It's an active posture of trust and hope. It's saying God. I don't see the full picture right now, but I trust that you do. I believe your timing is perfect, even when it doesn't match my own. This kind of waiting requires faith, patience and surrender qualities that God grows in us through the process.

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One way to strengthen our ability to wait on God is by remembering His faithfulness in the past. Think back to times when he has come through for you, when he has provided, guided or comforted you in ways that only he could. Psalm 105, verse 5 encourages us Remember the wondrous works that he has done, his miracles and the judgments he uttered. When we recall God's faithfulness, it builds our confidence in His ability to work in our current situation. We also find encouragement in the lives of others who have waited on God. Consider Joseph, who spent years in slavery and prison before God's plan for his life unfolded, or David, who was anointed as king but waited many years before actually taking the throne. Their stories remind us that God's timing is always right, even when it feels like we're stuck in a season of waiting.

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In addition to trust and waiting, another key element of navigating faith and feelings is gratitude. Gratitude shifts our focus from what we lack to what we have, from our problems to God's provision. It's a powerful way to keep our emotions in check and align our hearts with God's truth. 1 Thessalonians 5, verse 18 tells us Give thanks in all circumstances, for this is the will of God in Christ Jesus for you. Notice that it says in all circumstances, not for all circumstances. We're not called to be thankful for the hardships themselves, but we can be thankful for God's presence with us in them, for the lessons he teaches us and for the ways he works all things for our good. A gratitude practice can be as simple as keeping a journal where you write down a few things you're thankful for each day. Over time, you'll begin to notice how this habit transforms your perspective. Gratitude doesn't erase our emotions, but it reframes them. It reminds us of God's goodness even when life feels hard.

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Finally, let's talk about surrender. Surrender is one of those words that can feel daunting, but in the context of faith, it's incredibly freeing. Surrendering to God means letting go of our need to control, fix or figure everything out. It's acknowledging that he is God and we are not, and that's a good thing. Matthew, chapter 11, verses 28 through 30, captures this invitation beautifully. Come to me all who labor and are heavy laden, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls, for my yoke is easy and my burden is light. When we surrender to God, we exchange the weight of our emotions and burdens for the rest and peace that only he can provide.

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Surrender doesn't mean giving up. It means giving over. It's an act of trust that says God, I place this in your hands because I believe you know best. And as we surrender, we discover a deeper intimacy with him, a closeness that strengthens our faith and anchors us in his love. These practices trust, waiting, gratitude and surrender are not quick fixes. They're lifelong disciplines that require intention and effort, but they are worth it. They help us navigate the tension between faith and feelings, keeping us grounded in God's truth and leading us into a deeper relationship with Him. Let's hold on to this truth God is faithful even when our feelings are not. He is unchanging even when our emotions are all over the place, and he invites us to trust Him, to wait on Him, to thank Him and to surrender to Him, knowing that His plans for us are good. Let's take a moment to focus on how God provides us with the tools and strength to do so. It's not something we can accomplish on our own, and thankfully we're never meant to.

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The Christian life is powered by the presence of the Holy Spirit, who equips and empowers us to live by faith rather than being swayed by fleeting emotions. Galatians, chapter 5, verse 16, says but I say, walk by the Spirit and you will not gratify the desires of the flesh. When we're walking by the Spirit, we're actively choosing to rely on His guidance instead of our feelings or instincts. It's a daily choice, one that requires us to invite the Holy Spirit into every aspect of our lives, and as we do, the fruit of the Spirit begins to grow in us qualities like love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. These fruits are powerful antidotes to the ups and downs of our emotions.

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Let's think about self-control for a moment. It's not always a word we associate with faith, but it's crucial when it comes to managing our emotions. Self-control is what allows us to pause before reacting, to seek God's wisdom before deciding, and to choose faith even when our feelings are pulling us in another direction. 2 Timothy, chapter 1, verse 7, reminds us, for God gave us a spirit not of fear, but of power and love and self-control. This verse is a beautiful reminder that self-control isn't something we muster up on our own. It's a gift from the Spirit, part of the power and love God has given us.

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Another vital tool God gives us is His Word. The Bible is our constant source of truth, a foundation that doesn't shift with the tides of our emotions. Psalm 119, verse 105, says your Word is a lamp to my feet and a light to my path. When we immerse ourselves in Scripture, we're equipping ourselves with the wisdom and clarity we need to navigate life's emotional highs and lows. One practical way to stay grounded in the Word is by memorizing Scripture. When we commit verses to memory, we carry them with us wherever we go, ready to draw on them in moments of doubt, fear or confusion. For example, when anxiety threatens to take over, you can remind yourself of Philippians, chapter 4, verse 6, do not be anxious about anything, but in everything, by prayer and supplication, with thanksgiving, let your requests be made known to God. Or when you're feeling overwhelmed by life's demands, you can hold on to Matthew, chapter 11 verse. Come to me all who labor and are heavy laden, and I will give you rest. In addition to the word.

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God also uses worship as a powerful tool to realign our hearts. Worship has a way of lifting our eyes off ourselves and onto him, whether it's through singing prayer or even moments of quiet reflection, worship is an opportunity to declare God's greatness and remind us of his sovereignty. When emotions are swirling, worship can be a grounding force. It shifts our perspective from the temporary to the eternal, from the chaos of our feelings to the stability of God's truth. As we lift our hearts to him in praise, we're reminded of who he is our refuge, our strength, our ever-present help in trouble. Psalm, chapter 62, verse 8, says this invitation to pour out our hearts is so beautiful.

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God isn't asking us to suppress our emotions or pretend they don't exist. Instead, he's inviting us to bring them to him, to lay them at his feet and trust him with every part of our lives. What a gift it is to know that God is unchanging. He's the same yesterday, today and forever. Our emotions may fluctuate, our circumstances may shift, but God remains steady. Hebrews, chapter 13, verse 8, assures us of this. Jesus Christ is the same yesterday and today and forever. When we build our lives on this truth, we have a foundation that cannot be shaken.

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Let's also consider the importance of humility in navigating faith and feelings. Humility is recognizing that we don't have all the answers, that we need God's wisdom and guidance. It's a posture of dependence, a willingness to say God, I can't do this on my own, I need you. James, chapter 4, verse 10, encourages us humble yourselves before the Lord and he will exalt you. When we come to God with humility, he meets us with grace and lifts us up.

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In the midst of this conversation, it's crucial to remember God's immense grace for us. There will be times when our emotions get the best of us, when we react out of fear or frustration instead of faith. But God's grace is bigger than our mistakes. Lamentations chapter 3, verses 22 and 23, reminds us the steadfast love of the Lord never ceases. His mercies never come to an end. They are new every morning. Great is your faithfulness. Each day is a new opportunity to turn to Him, to choose faith over feelings and to walk in His truth. I want to encourage you to see God's presence in every part of your life, especially in the moments where emotions seem to overshadow your faith. It's in those moments that God's grace and strength shine brightest.

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Let's not forget the role of obedience in this process. Obedience is the practical outworking of our trust in God when emotions try to dictate our actions, choosing obedience to God's word is a way of saying God, I trust you more than I trust what I'm feeling right now. In Matthew, chapter 26, jesus was deeply troubled as he faced the weight of what was to come. The cross, verse 39, says, and, going a little farther, he fell on his face and prayed, saying my father, if it be possible, let this cup pass from me. Nevertheless, not as I will, but as you will, even in his anguish, jesus chose obedience to the Father's will over the pull of his emotions. This ultimate act of surrender and trust is a powerful example for us.

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Now we may not face anything as overwhelming as what Jesus endured, but in our own lives we often come to crossroads where obedience requires us to set aside our feelings and choose faith. Maybe it's forgiving someone who's hurt us, even when every emotion tells us to hold on to anger. Or maybe it's stepping out in faith to serve, or given ways that feel uncomfortable. In these moments, obedience becomes an act of worship, a way of declaring that we trust God's ways more than our own. And let's be clear obedience isn't about perfection. God isn't looking for flawless performance. He's looking for hearts that are willing to follow Him. Psalm 51, verse 17, says the sacrifices of God are a broken spirit, a broken and contrite heart. O God, you will not despise. God honors our desire to obey, even when we stumble along the way.

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Another important piece of this puzzle is learning to be still. We live in a fast-paced world that often leaves little room for stillness, but when we're constantly moving, constantly reacting, it's easy to lose sight of God's voice. Psalm chapter 46, verse 10, invites us to Be still and know that I am God. Stillness creates space for us to hear from Him, to let His truth sink into our hearts and to rest in His presence. Stillness doesn't necessarily mean silence. It could be a moment of quiet reflection as you sip your morning coffee, or a walk in nature where you're simply enjoying God's creation. The point is to intentionally set aside the noise and busyness of life to focus on Him. In those moments of stillness we often find clarity and peace that helps us navigate the emotions we're experiencing.

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As we practice stillness, it's also helpful to meditate on who God is. When we remind ourselves of His character, his goodness, his faithfulness, his love, it becomes easier to trust Him. Isaiah, chapter 40, verse 28, asks have you not known, have you not heard? The Lord is the everlasting God, the creator of the ends of the earth. He does not faint or grow weary. His understanding is unsearchable. God's strength and understanding are limitless and he is always ready to meet us where we are.

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Let's also talk about the role of surrender in living a faith-filled life. Surrender isn't a one-time decision. It's a daily practice of laying our burdens, our plans and, yes, even our emotions at God's feet. It's an act of trust that acknowledges His sovereignty and His goodness. When we surrender, we're not giving up, we're giving over. We're saying God, I don't have all the answers, but I trust that you do. I don't see the full picture, but I believe you're working all things for my good and your glory.

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Romans, chapter 8, verse 28 is a verse many of us know well, and we know that, for those who love God, all things work together for good, for those who are called according to his purpose. Surrendering to God's will allows us to rest in this promise, knowing that he is in control. There's something incredibly freeing about surrender it lifts the weight of trying to figure everything out on our own and places it in the hands of the one who knows all, sees all and loves us more deeply than we can comprehend. Jesus himself invites us into this kind of freedom in Matthew, chapter 11, verses 28 through 30. Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls, For my yoke is easy and my burden is light. This invitation is a reminder that God doesn't expect us to carry the weight of life on our own. He offers us rest not by taking away every challenge, but by walking with us through them. When we surrender to Him, we're no longer striving in our own strength, we're leaning into His.

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As we close in on these thoughts, I want to remind you of something foundational God's love for you is unwavering, no matter where you are in your journey, whether you feel strong in your faith or you're struggling to navigate your emotions, his love for you does not change. Romans, chapter 8, verses 38 and 39, says, for I am sure, that neither death, nor life, nor angels, nor rulers, nor things present, nor things to come, nor powers, nor height, nor depth, nor anything else in all creation will be able to separate us from the love of God in Christ Jesus, our Lord. This is the ultimate truth that anchors us. We are deeply loved by God. His love is what sustains us, guides us and empowers us to choose faith over feelings. When we rest in his love, we find the courage to trust him, the patience to wait on him and the strength to walk in obedience to him.

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As we wrap up today's episode, I want to thank you for spending this time with me. Navigating faith and feelings is a journey we're all on, and I hope today's conversation has encouraged you to trust in God's unchanging truth, even when your emotions feel overwhelming, remember God is with you every step of the way. His word is your guide, his spirit is your strength and His love is your anchor. Keep leaning into Him, trusting in His promises and walking by faith, not by sight or feelings. Before we go, let's close in prayer.

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Father, thank you for being our steady rock when life feels uncertain. Help us to trust in your word and lean on your spirit to guide us, no matter what emotions we face. Strengthen our faith and teach us to rest in your love and truth. Thank you for being with us always. Amen. Thank you again for joining me on the Faith Compass Podcast. I'm Javier and it's been a blessing to walk through this topic with you. Stay anchored in faith, keep your eyes on Christ and let his truth guide your path. Until next time, take care and God bless.

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